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Individual Workout Space

Conestoga Athletics and Recreation brings you a more private space for your own individual workout.

Do you want to get started in your fitness journey but prefer guidance and privacy? Book one of our Multi-Purpose Rooms to work out in a more private and isolated area that still has access to some of our most unique services.

These spaces include:

This room is perfect for dancing, yoga, privacy and more. Members are welcome to bring other students with an active membership to their booking.

Lululemon Studio Mirrors bring you expert-led fitness classes streaming on the Mirror device. The mirror allows you to see yourself as you workout, perfecting your form and pushing yourself further. Choose from over 1000 classes from yoga to boxing to HIIT to meditation and more. Class lengths vary from five to sixty minutes.

Book an individual workout space for 30 minutes time slots. Want to stay longer? Book two time slots in a row!

Beginning Monday, May 6

Mondays 9:00am-2:45pm & 6:30pm-8:45pm
Tuesdays 9:00am-4:45pm & 7:30pm-8:45pm
Wednesdays 9:00am-4:45pm & 7:30pm-8:45pm
Thursdays 9:00am-2:45pm & 6:30pm-8:45pm
Fridays 9:00am-8:45pm
Saturdays & Sundays 12:00pm-4:00pm

*Please note schedule may change to accommodate events and other activities. 


How to Sign Up: Click here to book your reservation on the recreation portal.

Membership: You must have an active full membership. For more information click here.

Cost: FREE, Available to all current Conestoga full-time Doon and Cambridge Fountain students!

What You Need: Water bottle and comfortable clothing. No Lululemon Studio membership required

Location: Multi-purpose Rooms B/C. Check-in with staff at the Multi-purpose room reception desk.

Learn More: Watch this video to learn more about Lululemon Studio Mirrors.